AERIAL YOGA PLAY INTRO WORKSHOP SERIES
& TEACHER TRAINING CERTIFICATION
w/ Jen Healy
Open ~ Align ~ Release the Spine!
Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial Yoga Play combines all the benefits of traditional yoga- flexibility, strength and balance -- with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.
SAVE THE DATE:: December 8- 10, 2017
**Workshops 4-6pm FRI/SAT/SUN**
We have just 8 spots total so RSVP please;)
**Teacher Training FRI/SAT/SUN**
Friday:: Basic 12-6pm
Fri/Sat:: Intermediate 12-6pm
Fri/Sat/Sun:: Advanced 12-6pm
ABOUT THE WORKSHOPS:
In this all levels workshop series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:
--12 yoga translations- stretches & variations you can teach effectively to your clients/students.
--55 restorative and therapeutic exercises/variations using all the equipment.
-- Safe in’s & out’s of the yoga swing and other equipment.
-- Various secure holds, anchors, and locks in the yoga swing.
-- Proper postures for safe lift-off and maximum fun!
-- 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.
-- Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.
ONLY 8 SPOTS AVAILABLE
RSVP HERE: http://aerialyogarx.com/
AERIAL YOGA PLAY Open~Align~Release
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.
Our AYP Swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.
~~ What's the difference between taking the workshops and the training?~~
-- The workshops are for EVERYONE. NO experience necessary. It is a taste of what we do in the training.
--The training is for teachers/professionals that want to get CERTIFIED to teach this style of yoga/movement therapy (workshops included in the training) .
You do not need to be a yoga teacher, although it is helpful to know the postures for the training.
AERIAL YOGA PLAY TRAINING with Jen Healy
Plus.... Weekend Workshop Series (All Levels)
SAVE THE DATES::
**Next Teacher Training in the SF BAY AREA**
RSVP HERE: http://aerialyogarx.com/
INTRO WORKSHOPS: (open to everyone)
Basic Training (6 hrs.): FRIDAY
Intermediate Training (12 hrs.): FRIDAY – SATURDAY
Advanced Training (20 hrs.): FRI/SAT/SUN
ABOUT THE TRAINING:
Your choice of 6, 12, or 20 -hour training with Jen Healy, Founder of Aerial Yoga Play and The Quantum Playground.
You will learn:
** 12 yoga translations- stretches & variations you can teach effectively to your clients/students.
** 55 restorative and therapeutic exercises/variations using all the equipment.
** Safe in’s & out’s of the yoga swing and other equipment.
** Various secure holds, anchors, and locks in the yoga swing.
** Proper postures for safe lift-off and maximum fun!
** 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air (ADVANCED TRAINING ONLY).
** Program includes a certificate of completion with 12 hours of CEC’s through Yoga Alliance, instruction manual, and review videos.
ABOUT JEN HEALY, Founder of Aerial Yoga Play Program
Jen Healy is a leader in "Quantum Energetics." She has focused her mastery on bridging the gap between science, spirituality, and the healing arts. She combines her Master's in Electrical Engineering and Physics with numerous wisdom tools from Eastern and Western philosophies to offer a unique style of Being Engineering and Energy Management.
As the founder and CEO of Zen Healyng and Healyng Technologies, she offers over 15 years of experience bringing together the best information and excellence in Quantum Healyng Technologies, Energetics/Energy Management, Advanced Body Therapy, Conscious Movement, Empowerment and Evolutionary practices.
She is dedicated to advancing the healing arts through a blending of spirituality, somatics, nutrition, yoga therapy, dance, movement, and meditation with the sciences. Her love for sacred geometry and quantum physics inform and inspire her work. As a pioneer and revolutionary, she embodies this new wave of Conscious Movement to awaken the body, mind, and soul. The Quantum Playground and Aerial Yoga Play are some of here recent creations for empowering embodiment practices.
Please join us for this amazing weekend workshop and teacher training at Embrace Yoga, San Rafael (Marin). For more information please check out our website: www.aerialyogaplay.com