Sunday, May 6th from 1-3pm
So many things can get in the way of a good nights sleep. In this class, we will go over plants, flower essences & essential oils used to support sleep and enhance the dream state by relieving tension in the body, mind and heart. In addition to protocols for various sleep issues, we will cover specific herbal allies used to stimulate dreaming, bring about psychic dreaming and to aid with recall of dreams. Tips on sleep hygiene and techniques of encouraging dreaming will be shared. We will end with some hands on medicine making! Everyone will make their own dream-time anointing oil and dream/sleep pillow to take home with them.
Judy Lieblein is co-owner of Gathering Thyme and has been working as a Clinical Herbalist, Shamanic Practitioner and Reiki Master for more than 20 years. Judy assists adults, children and animals in addressing their physical, mental, emotional and spiritual concerns. Her work is centered towards cultivating health & well-being, personal responsibility, independence and empowerment through medicinal herbs, flower essences, energy work and self awareness.
COST: $25 if pre-registered or $35 at the door. A $15 materials fee will be collected the day of the class.
CONTACT: For more information, contact Gathering Thyme at 415-524-8693.
WHERE: Gathering Thyme • 1447 Fourth Street • San Rafael, CA 94901