“Health insurance makes sense.
Wellness assurance makes more sense.”
— Swami Beyondananda
Are you sitting down?
Of course you are, and that’s the problem.
Science shows prolonged sitting is bad for your health. Besides, uninterrupted small-screen time can disrupt the bigger picture in your lifetime.
Cardiologist Tak Poon, MD, founder of the award-winning Metacardio Program for disease prevention, is offering free, playful, daily email reminders to Stand-Stretch-Smile that take just seconds to spare you from self-inflicted sickness…
Daily from Metacardio©
This is a free public service. No ad. No product sold.
Courtesy of Tak C. Poon, MD, FACC
Sitting and Sitting – Sickly as Smoking
Do this or walk around every 1-2 hours
Stand to spread energy
Stretch to spread help
Smile to spread joy
Spare tour Self from Sickness
Spare your Seat from Sagging
... Beyond that, if you need a complete lifestyle coaching package, like Dr. Poon’s successful clinic program in a mobile app, sign up to the waiting list.
While waiting for the app, use the daily cues now. No cost. No ad. Privacy guaranteed. Cancellable any time.
Click to get it. I have. No need to stand for excessive sitting any longer!
Steve Bhaerman aka Swami Beyondananda
[ App Landing Video: https://www.youtube.com/watch?v=vdDZJRDDWKA ]
Metacardio App available soon for post-pandemic recovery in 2021
Sign-up to the waiting list
The first 100 people will receive the app for free
…because your life is not just another diet
More Wellness Info?
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