During this half-day journey, we will activate the divine feminine goddess that lies within.
On this magical journey, you will be treated to the following experiences:
Opening Meditation with Intention setting
You will be guided through a centering meditation in the center of the lavender field and connect to your intentions for the retreat.
Connect in sacred ceremony with this gentle heart-opening ceremonial drink to experience new levels of embodiment and expansion.
In this safe and sacred space, you will have the opportunity to share the truth of your heart and your experience. As women, we often feel apologetic for taking up space, for talking "too much." Let yourself be seen and heard, to take up space.
Feminine Embodiment Movement Journey
Dance and intuitive movement is one of the most powerful ways to connect with your divine feminine flow. Allow yourself to drop fully into your body, into the rhythm and flow, and embrace the goddess within. Open to the expression of your divinity and embody your fullest expression of self to an intentionally crafted playlist.
Unprocessed emotions and traumas get stuck in the body and become energetic blocks that can hold you back in life, effect your relationships, and even cause physical pain. This powerful breathwork journey, paired with energy healing, will allow your subconscious mind to clear these energetic distortions, bringing you more into alignment and allowing you to access new possibilities.
Yin Yoga Practice
Unravel physical, mental, and emotional tension and stimulate the meridians with longer, mindful holds of gentle postures. This meditative style of yoga that is practiced in periods of stillness is the perfect pairing for a sound healing journey.
Sound Healing Journey
Experience a full-body sound massage through the vibrations and frequencies of sound. Feel a sense of deep relaxation as blocked energy is moved and your entire being is cleansed. Sound Baths are also a wonderful way to introduce yourself to the practice of meditation, or to expand upon/deepen your already existing practice.
The retreat will be held in the center of a lavender labyrinth. You will have the opportunity for a meditative walk through the labyrinth. Much of the lavender itself will be harvested, but the fields surrounding the labyrinth will still be in bloom.
Optional Picnic Lunch
Bring an optional picnic lunch to eat after the retreat is complete. The grounds have a pavilion with tables chairs, and umbrellas. This will be a beautiful opportunity to connect with like-minded women after this powerful morning.
Note for bee allergies: There are beehives present and bees among the lavender. It is your discretion whether you feel comfortable with this, but you will be required to bring an EpiPen if you have an allergy to bees.