Stress is one of the biggest causes of hormonal imbalances in women. Yet, 72% of women don't even recognize the symptoms.
In October's Talk, we will discuss the ways stress can put your entire wellbeing at risk and how you can regain control with 5 specific techniques.
It is time to change your relationship with stress and balance your hormones, so you can start to feel more energized and vibrant - emotionally + physically!
Jennifer Agnew is a certified Integrated Holistic Health Coach. She specializes in work/life balance, stress management, hormone health, whole food medicine, holistic nutrition and body positivity.
After 15+ years in the fashion business, she pivoted her career to follow her deep-rooted passion of health and wellness by launching Healthstyled. Jen is driven to empower our healthiest-selves through nutrition, life style and mind & body positivity shifts.
As a health coach, Jen provides you with knowledge to make informed health decisions, deepens your intuition to allow you to hear what your body is telling you it needs, and helps to achieve your health goals so that you can get out there and live the life you deserve. No matter the motivation, Jen will help you create sustainable habits, along with new knowledge to live a healthy balanced life that is unique to YOU!
Jen offers 1:1 and Group Health Coaching, Health Talks and on-line courses.
Free yourself to live H A P P Y, H E A L T H Y + C O N F I D E N T !